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I regularly say yes to work dinners and such that I don’t personally want to attend. That sort of thing is far outside my comfort zone, and that’s exactly why I do it.

It’s good exercise to pretend to be outgoing and chatty for an evening. Like any other skill, you get better at it with practice! And the author here is so right: almost everyone else at these things besides the salespeople are probably also introverts. I can promise you that you won’t be the only one there. I never am.




Ever since I stopped doing this I’ve been much happier. Now that I’m old I don’t feel pressure to conform to social norms, I just do whatever I want. If that means I don’t see anyone else for weeks who cares. In my youth I felt so much pressure to be social and it’s just not what I want to be doing.


FWIW, I feel no pressure at all to do this. I want to get better at it purely because I want to get better at it. One practical benefit is that non-work social settings get easier, too. When I’m around a bunch of my kids’ friends’ parents, who are perfectly nice people who probably have a lot in common with me and I’ll probably enjoy being around, it’s nice to have some practice making conversation with a roomful of strangers.

I’m not doing this for work. I do it for me.


Pressure to be social is like pressure to stay fit. If you don’t put any effort it atrophies.


if you're staying fit because you are being pressured, you probably aren't having any fun. Staying fit by doing something you enjoy (hiking, sports with friends, whatever) you are probably going to have more fun, and stick with it.

If you only socialize with people you don't like because you are "forced"/"pressured" to, you aren't going to have a good time.

Socializing is supposed to be fun, if you turn it into a job you hate, you aren't going to get the benefits of being social


>if you're staying fit because you are being pressured, you probably aren't having any fun

Not everything in life is about "having fun". Pushing yourself beyond your own comfort zone, or being pushed, is by definition not going to be enjoyable in some superficial sense, but it's the only way you'll ever actually engage with anything new or unfamiliar and grow.

Nobody who is grossly out of shape enjoys showing up at the gym the first time, but even though they don't enjoy it, it will benefit them all the same and eventually they may very well come to like it. It's the same with education, decades of trying to make education "fun" have resulted in large amounts of people being unable to absorb anything that isn't in some trivial sense gratifying.


And further, you never know if you'll like something until you try it. That's kind of universally true. The idea of going to a gym isn't appealing at all if you describe it objectively: you're going to go to a large room filled with heavy hunks of metal and sweating strangers. You're going to lift them up and down until you can't do it anymore. Then you'll drive home. That's not exactly appealing. And yet, despite everything, I love the way I feel when I'm working out.

It's perfectly A-OK not to like going to social outings with others. But until you've tried it, you don't actually know whether you like it or not.


> Not everything in life is about "having fun".

Of course not. However i would put recreational activities squarely in the "having fun" category.


Unlike being fit, being social doesn't have any inherent benefit in terms of health. It's merely a preference.


That's not quite true, social isolation has been shown to be correlated with an increased risk of dementia and cognitive impairment in older age. And I reckon there are other studies that show correlations with other health outcomes.


I suppose it depends on the person but the older I get, the less patience I have for people and the more I rather focus on myself, hobbies and quiet time. I don’t have time for fake social gatherings or pretending like parent does.

If I meet someone genuine I will engage with them, otherwise I much rather to keep to my own devices..


I'd hazard that's exactly why it's inportant: mental exposure to uncomfortable and novel situations.


As a thought experiment, jumping back to the parallel with fitness, is your statement the same as saying "I suppose it depends on the person, but the older I get, the less patience I have for eating healthy and exercising, and the more I'd rather focus on eating food I like and spending time on my sedentary hobbies."? As in, it's 100% your choice to live your life that way, but you also have to accept that there are health repercussions associated with certain life styles.

Side note: I'm not sure what you mean by a "fake" social gathering. But for me, I've been taking part in a debate society, and some French meetups lately to socialise more, and I've loved it. Everyone is genuine in that they're there for a specific shared interest. And I've found that my thoughts/ideas are greatly improved from the ability to debate with others. Sometimes I'll realise I have a huge blind spot, and need to reject an idea. Sometimes I'll realise my idea had a short coming and that it needs to be adapted. Either way it just improves my thinking.


That's probably not true. Lonliness is linked to both physical and mental health issues.

However being social and not being lonely is not the same thing.


Loneliness and being alone aren't the same thing either.


I don't think this is true, unless perhaps if you use a very narrow definition of 'inherent'. e.g. https://pmc.ncbi.nlm.nih.gov/articles/PMC3150158/

Reduces mortality, increases happiness, cardiovascular health, etc.


If you have a family already what’s the payoff though. I never get any great feelings from social visits, I just do it to be an upstanding member of society and so my daughter has friends.


It might be nice to have a social safety net when you age and your children leave you.


Why? What would be nice about it?


Not being alone.


But what if I don't mind being alone? Or even prefer it?


Wife should still be around.


That’s not guaranteed.


It’s not but very likely atleast in my case.


As a person who was very introvert at social gatherings, and the polar opposite now, I'm now convinced that being extrovert is not a skill or an "area" (outside the comfort zone), but rather a state of mind.

It's certainly an art and a science to be a good conversationalist, but being in that certain state of mind is "a lot %" of what's needed, and it actually takes no energy or comfort - although as other state, natural introverts enjoy this state for a certain amount of time. It can also take a lot to "get there", though.


The core problem is that introvert/extrovert has little or no bearings on someone's social ability.

Introvert/extrovert is the method that people use to recharge their energy. It has nothing to do with social ability despite the terms getting hijacked for that.

Signed, an extremely introverted person who talks and interacts a lot in social situations.


I don’t think it’s so simple. Brains are complicated and everyone is different.


That’s fine but how people term introvert to be reclusive is inaccurate.


I strongly agree with that. I like being around people when I’m not expected to engage with them. I’ll go to a ball game or a crowded holiday mall any time. I like the throngs busily enjoying themselves around me. I’m an introvert but I’m not even a little reclusive.


this is like saying you know all about how it is to be an orphan because you read Oliver Twist


When I first met one of my friends, I had assumed he was very extroverted from observing him at work. It was only when I really got to know him that he is, in fact, just as introverted as I am, if not more- something he even told me after we got to talking one night.

The parent post is correct: extroversion and introversion is about how you feel being in groups, not how you act.


> but being in that certain state of mind is "a lot %" of what's needed, and it actually takes no energy or comfort

Your mileage may vary but it certainly takes energy to maintain a state of mind which doesn't come naturally to you. This is bound to affect your comfort eventually. Since there are degrees of intro/extroversion, it may be easier for some people to will themselves across that divide.

It's like floating on water. Some do it naturally, effortlessly, they even rest and relax while doing it. Others have to flail around under the surface to do it, putting in effort and consuming energy.


This is an important point. Most people who I interact with would probably characterize me as an extrovert because I'm often super talkative and energetic, but the only reason I act like this is because I get time to "recharge" every day by spending time without interacting with anyone (other than my wife, who is the one person that doesn't take "energy" for me to spend time with). Even spending time with close friends and family members is something I need occasional breaks from to maintain my sanity.

I often describe this concept to people as a social "battery"; I need time to charge it (almost) every day in order to have anything to spend the next day, but it also can ruin the capacity if I charge it for too long while it's at max. Figuring out the right balance is key, especially when other circumstances can affect how much energy it feels like is expended by socializing (e.g. ambient stress level from other parts of my life.


> Like any other skill, you get better at it with practice!

Johnny Carson was an introvert. [0]

If he could be a professional-calibre conversationalist, then I refuse to believe most introverted people can't at least reach the passable cocktail party level.

[0] https://en.m.wikipedia.org/wiki/Johnny_Carson#Personal_life


No one is claiming that it can’t be done. Just that introverts don’t like to do it and generally don’t find it worth it.


I did and do, and I have several introvert friends who also found it an incredibly useful and fulfilling life skill.


Good for both you and them. But that doesn't mean it is generally true. In fact, enough people in this thread have explained that it isn't (also for them), that at best all we can say is that YMMV.


Introversion is not the same as shyness.


You might be surprised at how many salespeople are also introverts. Through years of being an (introverted) sales engineer, I've learned that outgoing socialization can be tough even for salespeople. Some of the most successful sales people I've worked with need to go quietly recharge for a day after a ton of meetings, just like I do. The biggest differentiator there is that the ones who can't manage it with a smile don't last long.

Relationship building in sales, like all skills, can be learned, even if it's draining.


i treat it like exercise or eating salad. i do it because i know its good for me. also noticed that it seems like a lot of people there have the same idea.

just like exercise, i dont push it too far. ill take a break. ill excuse myself and say, "i need to cool off" then go outside for a minute. most people seem to get it.

maybe the nature of the people i hang out with, but the salespeople type stand out sore-thumb-style and their compliments and shallow conversation often come across as awkward compared to the genuine interest in listening and sharing what we have learned in work or personal life.


New jobs I accept all social invites for the first year to give off the impression that I’m friendly and outgoing and you should totally give me the benefit of the doubt when you’re unconsciously evaluating me as a teammate! Then I start weening myself off social outings, and by end of year two I’ve always got something coming up. Darn! Wish I could make it!

I have to keep my worksona turned on 40+ hours per week already, please no more…


That's just smart career management, is what that is.


It sounds like you want to attend them. You've clearly laid out the reasons why you find them valuable to you. That's something you "personally want to attend."




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