Living in NY, which is not even that far north, I always peak in feeling great in October and then I just completely go to shit after the clocks change in Nov. This week, it has been beautiful everyday, and I've been outside a lot as a result, and I feel amazing! We are still at the mercy of the sun.
Growing up in TX, though, I never really gave this kind of stuff much of a thought. The sun and humidity are so oppressive, that you spend half the year wishing it would go away, and winters are finally relaxing and time to be outdoors.
This year, however, with the results of El Niño, it has been incredibly mild fall and winter and quite sunny. I did not as a result suffer any seasonal depression. Many others who do get SAD every year have reported the same.
Growing up in TX, though, I never really gave this kind of stuff much of a thought. The sun and humidity are so oppressive, that you spend half the year wishing it would go away, and winters are finally relaxing and time to be outdoors.
This year, however, with the results of El Niño, it has been incredibly mild fall and winter and quite sunny. I did not as a result suffer any seasonal depression. Many others who do get SAD every year have reported the same.